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A Celiac's Travel Diary
It's hard to believe that it's been a year and half since I was diagnosed with Celiac. Going gluten-free has changed my life drastically,...
Jun 15, 20227 min read


What do you even eat?
I used love eating any and every kind of food. When I was in college, our school cafeteria wasn't open on Sunday nights, so most students...
Jan 11, 20222 min read


Truths For When You "Get Glutened"
November will mark one year of knowing I have Celiac disease and one year of living gluten-free (though with some accidental set-backs)....
Sep 8, 20212 min read


Healing Broken Places
Recently I finished the book “Breaking Free from Body Shame” by Jess Connolly. I’m sure we’ve all wrestled with body shame at one point...
Jul 20, 20213 min read


Living with Celiac while Living Overseas
Back in November 2020, I was with my sister, brother-in-law, and roommate in Berat, Albania on the day after Thanksgiving when I got back...
May 28, 20215 min read


Running Mindfully
This morning I went over to my friend’s house, hopped on her treadmill, and jogged for 30 minutes. When I finished, I felt a little tired...
Apr 24, 20213 min read
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